1:1 Private Yoga Session (60 minutes)
$65$75
A personalized 60-minute practice designed around your body's needs, intentions, and goals. Each session blends mindful movement, breathwork, and intentional practices to help you reconnect with yourself. Each private session is thoughtfully tailored to meet your unique needs, goals, and energy in the moment. Through a blend of yin, vinyasa, and hatha yoga, we will explore mindful movement, breath, and practices that honor where you are while supporting where you are going.
Together, we create a space to listen inward, release tension, build strength, and reconnect with yourself through intentional movement.