
A few things to know:
Vinyasa yoga classes are every Wednesday at 6 pm.
Yin yoga classes are every Sunday at 10:30 am.
Classes are held at the Fitness Institute of Troy (101 W Franklin St, Troy, OH)
Free parking is available at the studio.
Studio doors remain locked outside of class times.
Doors open 15 minutes before class.
Please arrive a few minutes early to settle in.
Please bring your own water and mat (or reach out to the instructor before class if you need a yoga mat).
Wear what allows your body to move and you to be comfortable throughout the practice.