💗 Soft & Sensual

Soft & Sensual: A 10-Day Yoga Nidra Journey

10 guided Yoga Nidras to help you feel safe, sensual, and confident in your body again.

If you're exhausted from overthinking, pushing through, and feeling disconnected from yourself, this journey offers a different path.

Through deeply restorative Yoga Nidra practices, you'll calm your nervous system, reconnect with your body, and rediscover the parts of yourself that have been buried beneath stress, pressure, and self-doubt.

✨ What You'll Experience

✓ Feeling safe and at home in your body

✓ Less anxiety, more ease and nervous system regulation

✓ A deeper connection to your womb, sensuality, and feminine energy

✓ Greater trust in your intuition and inner wisdom

✓ Confidence that comes from within

✓ A more compassionate relationship with your body & womb

💕 The Journey

🎵 Audios 1-2: Feel safe, grounded, and supported

🎵 Audios 3-4: Connect with your emotions, womb, and inner awareness

🎵 Audios 5-6: Explore sensuality, softness, and feminine energy

🎵 Audios 7-8: Open your heart and deepen self-trust

🎵 Audios 9-10: Express yourself fully and integrate the journey

What's Included

• 10 guided Yoga Nidra audios (11-25 minutes)

• Journal prompts for deeper reflection

• Daily affirmations

• Lifetime access

💕 This Journey Is For You If...

• You feel stressed, overwhelmed, or disconnected from your body

• You struggle to relax or switch off

• You're craving deeper connection with yourself and your feminine energy

• You want to feel more confident, sensual, and at ease in your body

• You're ready for healing that begins from within

Created by Joss Frank, Yoga Therapist (C-IAYT)

Years ago, yoga nidra helped me reconnect with my body, my femininity, and myself.

I've created this journey to help other women experience that same transformation.

10 days. Lifetime access. Begin whenever you're ready.