
Looking for personalized support in cultivating lasting body, mind, and soul vitality?
For nearly three decades, I have guided individuals and families in using herbs, nutrition, ritual, and holistic practices to support whole-person wellness. As a Community Herbalist and Certified Aromatherapist for 28 years, a bodyworker trained in multiple modalities for 25 years, and a Soul Coach, Ritualist, and Ceremonialist for over a decade, I weave together practical and spiritual approaches to healing and transformation.
My work bridges the physical and the sacred — helping people reconnect with their health, their purpose, their ancestral wisdom, and the living intelligence of the natural world. I also mentor future herbalists, soul coaches, and holistic business owners in both the practical foundations and soul-level work required to build meaningful, sustainable offerings in the world.
While I welcome clients of all ages, genders, health concerns, and backgrounds, my specialty lies in the emotional, spiritual, and ritual uses of plants, cross-cultural Folk Medicine traditions, and the ancestral stories carried through the plants from generation to generation. I support clients in exploring both blood and chosen lineages, uncovering the herbs, healing practices, and spiritual traditions that may offer guidance, belonging, and restoration.
I believe that tending these traditions is vital — not only for our individual healing, but for the healing and continuity of our communities and the world itself.
My work also centers around longevity in its fullest sense: nourishing the body, clarifying the mind, strengthening the spirit, and helping people remember why they are here. A long life matters, but a life lived with vitality, purpose, joy, and deep connection allows us to fully inhabit our power at every stage of life.
Each session is personalized and may include:
Herbal wellness recommendations tailored to your constitution, lifestyle, and goals
Aromatherapy support for emotional, nervous system, and spiritual wellbeing
Guidance around stress, burnout, life transitions, grief, or spiritual disconnection
Ritual and ceremonial practices to support healing, grounding, and personal transformation
Exploration of ancestral healing traditions, lineage practices, and folk medicine
Nutritional and lifestyle support rooted in holistic wellness principles
Plant allies and personalized herbal protocols for body, mind, and soul support
Somatic and body-based practices to reconnect with your intuition and inner wisdom
Support in discovering or deepening your life purpose and soul path
Mentorship for herbalists, healers, ritualists, and holistic entrepreneurs
Practical guidance for building spiritually aligned businesses and offerings
Space for reflection, storytelling, meaning-making, and deep listening
Collaborative, compassionate support that honors your lived experience and personal beliefs
Emotional overwhelm and nervous system support
Spiritual growth and life transitions
Reconnection to purpose and creativity
Ancestral healing and folk traditions
Herbal education and home apothecary guidance
Ritual creation and personal spiritual practice
Longevity, vitality, and holistic wellness
Holistic business mentorship and soul-aligned entrepreneurship
Feeling disconnected, depleted, or “off path”
Creating a more intentional and sacred relationship with everyday life
This work is not about quick fixes or one-size-fits-all wellness. It is about remembering how to live in relationship — with your body, your spirit, your ancestors, the plants, and the deeper purpose of your life.