Let me help you stay regulated and release

Somatic Sunday is a sacred virtual evening hosted by @witchesandalchemy

Katie is an intuitive healer, energy worker, tarot reader & empathic/somatic medium.

A space to soften, reconnect, release, and return home to yourself and your inner emotional body.

Together, we will journey through guided meditation, nervous system regulation, intuitive somatic movement, breath work, energy clearing and sound healing designed to help you gently release stored emotions, stress, tension and energetic heaviness from the body.

Through intentional somatic exercises, you'll be guided back into your body in a way that feels grounding, empowering, and deeply healing

Expect a deeply intuitive evening filled with:

Guided Meditation, channelled tarot message, somatic exercise practices, sound healing frequencies, emotional and energetic clearing, guided somatic trauma release, reflection, grounding and integration.

You do not need to know how to meditate to join us, just allow yourself to be guided.

Leave feeling lighter, calmer, more aware, connected, and free from the weight of accumulated stress, emotional overwhelm and stored trauma held within the body.

Log in, from your bed or the comfort of your home, with anything that makes you feel the most safe, maybe a candle,

and I'll guide you from there...