Your Practice Private Lessons

One month of private yoga sessions personalized to your body, your goals, and where you are right now. I take the last 15 years of yoga, breath, and holistic movement experience and customize it to your needs.

What's Included:

• Bonus 1-Hour Movement Assessment so we start with a clear picture of how you move ($150 value)

• 4 Weekly, 1-Hour Private Yoga Sessions with me ($600 value)

• Breath awareness to support nervous system balance and focus

• Tailored sequences to release tension, build strength, and deepen body awareness

• Grounding practices you can use on and off the mat

• Mid-week check-ins for support and accountability between sessions

What You'll Gain:

✅ A yoga practice built around your body, not a generic class

✅ Tools to feel more settled and at ease in daily life

✅ Deeper awareness of how you move and where you hold tension

✅ A clear, personalized path to keep growing after the month ends