Escape 🛑 STUCK™ – The 7-Day Return-to-Calm Plan
$149
Feeling hijacked by chaos, people, or pressure?
In this 25-minute on-demand class, independence guide Yakira Yedidia walks you through a simple 3-step method to reset your mind and body fast—so you can return to calm, think clearly, and act from strength.
You’ll get the 7-Day Peace Plan, a boundary-scripts cheat sheet, and a 5-minute guided B.W.M. reset you can reuse anytime.
Watch → Fill → (or Print) → Read → Listen.
🎁 What’s Included
🎥 25-Minute Video Class — Escape STUCK™ & Return-to-Calm
Chaos Brain → Calm Brain
GoldZone™ Cycle
Real-life examples & 7-Day Plan
📘 Escape STUCK™ – 7-Day Return-to-Calm Plan (fillable PDF)
Daily prompts, simple actions, and checklists for 7 days.
🧾 Who’s Running Your Life? Boundary Scripts Cheat Sheet (printable PDF)
24 external & internal boundary phrases that protect your peace.
🎧 B.W.M. 5-Minute Guided Reset (Audio MP3)
Use this short guided audio anytime you feel overwhelmed.
🔓 Instant digital access to all files.
🧘♀️ How It Works
Watch the 25-minute class in one sitting.
Fill in your 7-Day Return-to-Calm Plan (on your device or printed).
Keep the Boundary Scripts somewhere you can see them.
Use the B.W.M. 5-Minute Audio whenever stress spikes.
This is a self-paced, do-it-yourself digital product.
If you’d like personal guidance applying it to your real-life relationships, check out the 1:1 Custom Peace Plan — From Chaos to Calm with Yakira Yedidia.
The class teaches you the method.
The 1:1 session applies it to your life.
💬 FAQ
How long will it take?
About 25 minutes to watch the class, then 7 days of short, simple actions.
Do I need to print the PDFs?
No. The 7-Day Plan can be filled on your device or printed — your choice.
The Boundary Script Cheat Sheet is designed to print and keep visible.
Is any coaching or live support included?
No — this is a self-paced digital product with everything you need inside.
If you want personal guidance, upgrade anytime to a 1:1 Custom Peace Plan session.
Do you offer refunds?
Because this is a digital product with instant access to the video, workbook, audio, and cheat sheet, all sales are final.
Important Note: This session and all LionUP™ tools are for coaching and education. They’re designed to help you build calm, confidence, and practical boundaries in daily life.
I’m not a therapist, doctor, or crisis counselor, and this isn’t therapy or medical treatment.
If you ever feel unsafe, in danger, or emotionally overwhelmed, please reach out for professional help or emergency services right away.
You deserve to be safe and supported. 💛