Book a 1:1 with Me
$150
Personalized Nervous System Reset • Breathwork • Frequency Healing
This is a personalized 1:1 session designed to help you regulate the nervous system, reconnect with the body, and restore energetic balance through breath, awareness, movement, and frequency.
Each session is intuitively guided and tailored specifically to your needs — whether you’re navigating stress, anxiety, emotional overwhelm, burnout, energetic stagnation, or simply seeking deeper alignment and clarity.
Together we may explore:
Nervous system regulation techniques
Breath retraining & conscious breathing
Kundalini yoga & kriya
Guided meditation
Sound & frequency healing
Somatic awareness practices
Energy balancing & grounding
This is a safe space to slow down, reconnect, and reset.
You are not broken. Your nervous system may simply be overloaded.
Session Includes:
✓ 90-Minute Private Session
✓ Personalized Guidance
✓ Breathwork & Nervous System Support
✓ Meditation + Frequency Integration
✓ Virtual or In-Person Options Available
Investment:
$150