Ready-to-Teach Niyama Yoga Class Plans 🧘‍♀️

Take the stress out of class planning and step into your teaching with confidence.

This complete collection of Niyama-themed yoga class plans gives you everything you need to create meaningful, beautifully connected classes — without spending hours planning your next sequence.

Each class has been thoughtfully designed around one of the five Niyamas, helping you bring yoga philosophy off the mat and into your students' practice.

Inside you'll get:

✨ Opening Meditation — a guided meditation to introduce the class theme and intention.

🌿 Pranayama Practice — a breathwork practice connected to the Yama and designed to set the tone for the class.

🧘‍♀️ Full Ready-to-Teach Sequence — a complete class flow with detailed transitions, teaching cues and theme prompts, so you can teach with confidence.

🤍 Savasana Meditation — a guided closing meditation to bring the theme full circle and leave your students feeling grounded and connected.

🎶 Curated Playlist — music suggestions to support the energy and intention of your class.

📱 Social Media Captions — ready-to-use promotional captions so you can share and fill your classes without having to write the content yourself.

Less planning. More teaching.

Whether you're a newly qualified teacher looking for inspiration or an experienced teacher who simply wants to reclaim hours of planning time, these resources are designed to make your teaching life easier.

Open. Teach. Inspire.

Your next meaningful yoga class is already planned. 🌿