Ismaeel Rajah
Be the First to Know About Any Future Events
Drop your email and be the first to hear about any workshops, social meetups, and events planned.
Free Resources
Rumination Reset
A trigger mapping exercise for breaking the pattern behind your overthinking.
The Self-Worth Audit
A guided audit that will help you find the sources that keep your self-worth tied to other people.
Psychology Focus Newsletter
A growing community helping you understand how you think, feel, relate, and design a life around it.
Self-Guided Courses
Overcome Overthinking Workbook
A practical workbook with real strategies to stop overthinking and build long-term mental clarity.
$27$54
The Self-Love Guide
A practical workbook to break the cycle of self-doubt and build real, lasting confidence.
$20$54
