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WANDERLUST: Your 4-Week Mobility Reset
Custom Strength, Stretch + Release for Active People with Chronic Muscle Tightness or Instability
$849 → $649
Are you done with Tight hips? Stiff knees? Cranky shoulders? Are you doing stretching, foam rolling, getting massages—but the same tightness keeps coming back? Not all tightness is created equal.
Wanderlust starts with a Movement + Mobility Assessment to uncover what YOUR body actually needs. From there, I design a custom 4-week Stretch, Release + Mobility program specifically for your body, activities and goals.
THE DIFFERENCE: TARGETED MUSCLE RELEASE
I’ll teach you my Self-Myofascial Release + Muscle Release Strategy—a targeted approach I’ve developed that can create significant changes in mobility and ease of movement.
No random foam rolling. No endless stretching.
Learn what to release, what to mobilize, and what may actually need stability or strength instead.
YOUR CUSTOM PROGRAM INCLUDES
1 x 60 minute private 1:1 Movement + Mobility Assessment (value: $180)
3 x 60 min private 1:1 coaching sessions to assess, teach + progress your program (value: $720)
Self-Myofascial + Muscle Release Strategy
Targeted stretching, mobility + stability work
Custom 4-week program designed for YOUR body (priceless)
Weekly check-ins and biomechanics feedback
Fundamentals of Joint Mobility + Sun Salutation Course (value: $200)
Virtual or in-person options
Offer ends September 15.
CLAIM MY WANDERLUST SPOT