Fit Beyond Forty
Online and 1-1 Personal Trainer, Menopause Coach, and Yin Yoga Teacher š«¶āØļø
Fit Beyond Forty Website
Take a look at my website to find out more about me, my own fitness journey, and my services šŖāØļø
Join my free, private, ladies only Facebook Group
Join my growing community of like minded women looking to improve their physical & mental health! šŖ
Coaching Enquiry Form
Complete a FREE, no obligation coaching enquiry to find out how I can help you!
Book your FREE Discovery Call!
Book your free, no obligation discovery call to find out how I can help you!
FREE 7-Day Fat Loss Kick-Start programme!
Join my email list and never miss an update from me!
FREE Download: The Ultimate Guide to Protein
Find out all you need to know about this vital macronutrient!
FREE Download: Knee Friendly Leg Workout
An accessible, at home session for those with painful knees
FREE Guide for Bariatric Patients
This is a handy guide for Bariatric Patients plus anyone who has had a large amount of weight loss
FREE Mindful Eating Guides + 14 Day Challenge
Get 2 FREE guides plus a 14 day Mindful Eating Challenge
Surthriving Menopause Programme!
Your 85 page guide to feeling your best throughout Menopause. 4 week training programme included
BUNDLE OFFER!
Get My Full Body Resistance Band Programme + My Fit in 15 Minutes Programme for just Ā£19!
Full Body Resistance Band Programme + FREE Bands
This is beginner friendly and comes with free resistance bands (UK customers only)
Recipe Books š„š„
'Cheat Meal Feels' Cookbook!
Packed full of 60 delicious, macro counted recipes to help you stay on track.
Healthy Recipes!
Macro Counted Healthy Recipes, complete with shopping list and meal planner!
Get My Plant Based Recipe Book
15 Delicious Plant Based Recipes, complete with shopping list and meal planner!
