
healing out loud so others don't feel alone in their pain.

free graphics and ways to share CPTSD this september!

i write songs of emotional extremes that don't sugarcoat the truth.

3 days. 10 minutes. A safer inner world starts here—join my free healing experience.
virtual magazine for complex trauma survivors and those living with CPTSD
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a virtual platform for support circles, workshops, and ways to connect with other survivors
Get an inside look at what the cptsd hub actually has inside!

Release stored anger with tapping, somatic tools, and trauma-integrated guidance.

Learn to release meta-emotions—feelings about your feelings—so you can trust, feel, and heal fully.

Regulate in real time with tapping + breathwork—no pushing, no talking, just nervous system safety.

Master EFT techniques to gently process hard emotions + create the inner calm you’ve been craving.

A trauma-integrated guide to understanding your nervous system + reclaiming inner safety.

501c3 nonprofit dedicated to awareness, education, research, and advocacy

CPTSD is not recognized in the US, sign this petition to help change that!

join a coalition of survivors, advocates, and allies all working to get CPTSD recognized!

get one of my favorite reminderes or customize your own!

a delicious 13-herb blend, with 6 adaptogens and 2 mushrooms. low caffeine only 35 mg per cup!

Podcast Episode topic: The Transformative Power of Community for Visionary Entrepreneurs

watch the full episode of confetti conversations with The Confetti Project!