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Kiara Opara

IFS Therapist & Coach | LCPC, LPC

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What’s the Hidden Strategy You Use to Feel Safe?

Find your emotional survival strategy & find grounded ways to start softening your survival pattern.

Work With Me 💫  

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IFS Coaching

Break free from emotional wounds, your inner critic, and people pleasing with IFS.

$275
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IFS Intensive

Break free from emotional wounds, your inner critic, and people pleasing with an IFS Intensive.

$1,700