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Michelle Bentzen

Weight loss coach who lost 75 lbs | Stop overeating & fighting food | Longevity

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40 Practices to Lower Your Dementia Risk

A FREE guide for midlife women who want to protect their brain, not just their waistline.

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35 Ways to Increase Your Longevity in Midlife

Know what to do to add years to your life AND life to your years! Sleep, nutrition, joy & more!

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Midlife Permission Slip

Start saying yes to more of what you want & need, letting go of what no longer fits, & finding joy!

$5
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Breaking My Binge

You don’t need more willpower; you need tools, resources, & support to break the binge tendencies..

$29
Ready To Download
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Fulfilled: Weight loss coaching program

12-Week Structured Coaching Program to support you through weight loss & increased longevity!

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Apply to Work With Me

Ready? Enroll now. Still exploring? Tell me about yourself—I’ll reach out. No app required.

Phone Number
Instagram Handle
1. Tell me about where you're at right now.
2. What would your goal be in the next three to six months?
3. What have you tried in the past?
4. Which way of working together are you most interested in?
5. Quality coaching is an investment. If we find that we're a fit, are you mentally and financially prepared to make that next step?
After I hit submit, I'll send @michellemidlifereset a DM on Instagram with the word "APPLIED" so you know I applied.
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Quit Quitting, Girl!

Quit Starting Over: Build Consistency, Shift Mindset, & Practice Gratitude for Weight Loss Success

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Midlife Permission Slip

Learn to say yes to what you really want and need in midlife!

$5