
Holistic Movement Coach: Chair Yoga | Steel Mace | Adapted Strength & Mobility
Where to buy your steel mace & my favourite gear!

Get my FREE Guide and set yourself for training at home!

Move Stronger 🎉 Instant access • Learn at your own pace • Beginner friendly!

For midlife adults ready to build strength, improve mobility & create a consistent home practice!

The 5 Chair Yoga & Mobility Poses Every Teacher Needs for Mixed-Level Classes

A 2-line course summary to close the sale. What will they learn?

Applications are Open. Apply here! Next cohort starts Spring 2027