
Yoga teacher and course creator of transformative programs

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A clear, step-by-step path for yoga teachers who want to sequence with clarity and confidence.

Work your way up from the root to the crown through seven 60-minute yoga flows

A full-length tried and true yoga class plan leading up to the peak pose of Bird of Paradise.

A full-length tried and true yoga class plan leading up to the peak pose of Side Crow.

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