Alex Mufson
Endometriosis Supplement Essentials
A simple framework for working out what your body actually needs support with.
The First 90 Days After Excision
A practical roadmap for the first three months after excision surgery.
The Endometriosis Flare Decoder
Read what a flare is actually telling you, starting with what changed beforehand.
EndoRehab Bioadaptive Regulation
A practical framework for building capacity in a body that has learned to stay on guard.
Why Do I Still Feel Like I Have Endometriosis?
Sort out what may still be driven by the disease and what may reflect systems still recovering.
Is Your LDN Actually Working?
Recognize whether low-dose naltrexone (LDN) is changing your pain and symptom pattern.
Is Your Tirzepatide Dose Actually Working?
Using a GLP-1 for Endometriosis, not simply weight loss.
EndoRehab Equestrian Strength & Capacity
My strength program for riders. Cleared to ride isn't the same as rehabilitated to ride.
The Regulated Rider
Rebuilding body trust, confidence and responsiveness for your return to horses.
EndoRehab Return to Riding
A progressive program for returning to the barn, the saddle and the horse life you want back.
The EndoRehab Post-Excision Roadmap
Map seven recovery domains. Identify three priorities. Organize your next 90 days.
Seven-Guide EndoRehab Library
Seven focused guides. Start with your next question; return to the others as your needs change. (Copy)
